Welcome to Keep Kicking Fitness! Follow my fitness and kickboxing journey, while navigating through life with multiple sclerosis.
About Keep Kicking Fitness
Hi! My name is Megan, I am a 32-year-old female from New Jersey. I have always had a passion for health striving to be a doctor from a very early age. As a young adult, I chose to pursue a career in the eye care industry as an optical manager. As a teenager, I was extremely thin, with a diet consisting of whole medium pizzas and no exercise.
As I got older this lifestyle no longer kept me lean. With a high obesity rate in my family as well as diabetes I knew I had to make a change.
In May 2014 I began my journey to a healthier lifestyle when I stumbled across a free trial kickboxing class at Tiger Schulmann’s. Finally somewhere that had classes working with my long retail hours.
Shortly after I started cleaning up my diet with an introduction to the Advocare 24 day challenge. This was the first time in my life I paid attention to portion sizes. I also joined the local gym and got a personal trainer and started learning how to truly work out.
This sparked a passion in me that I never realized was there.
By May of 2016, I got myself in my top physical condition with the help of my first TSMMA 90 day challenge. At this point, I have become very comfortable with clean eating and mastered the art of meal prepping for the week.
In June of 2016 while feeling the healthiest I have in my life I received the shock of my life when I experienced what would be my first documented Multiple Sclerosis flare up. Later leading to diagnosis in late August. It slowed my progress for a few months as I had to recover from the flare up and start treatment.
In June of 2017, I competed in my first MMA tournament the Challenge of the Champions with fellow Tiger Schulmann Peers
This will be a documentation of my navigation through my fitness journey as I better my MMA skills, all while living life with MS.
I look forward to sharing my journey with you all. Hopefully, I can inspire strength and motivation for others working through their own hardships.
Thank you for following my journey!
One Month PRogress This week marked one month of the 90-day challenge. I am feeling pretty positive about my progress to date. So far I am only down 3 pounds with the scale. I am seeing many more non-scale wins which help with the scale stress of my weekly weigh-ins. I have lost an inch around …
Last year I pushed myself to face new challenges and fight against my obstacles. I successfully competed in my first tournament and pushed myself hard enough to get two belt promotions in one year which was a first for me. This year I have set even more Challenges for myself to Push myself to new levels • …
Time to regain focus! I have been MIA over the last few months as I have been focusing on redirecting my personal life and getting it back on track. I’ve taken the time to focus on myself and making some necessary changes to my mindset and goals. I realized I had become somebody I didn’t even …
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Got a question about Fitness or Kick Boxing? Maybe a question about MS? I’d love to answer it. Just fill out the form below, and I’ll get back to you as soon as I can. Thanks for reaching out!